“You’re feeling overwhelmed—trying to manage stress, anxiety, or self-doubt while balancing work, family, and relationships.” Maybe your are struggling with emotions, focus, or behavior, or you’re facing loss or big life changes that leave you feeling stuck. Deep down, you want peace, clarity, and confidence. You’re ready for positive change and just need the right support. También ofrezco terapia en español para quienes buscan sentirse comprendidos y apoyados culturalmente.

As a bilingual therapist (English / Español), I work with teens and adults using CBT, Mindfulness, and ACT to reduce anxiety, depression, and stress. Sessions are supportive and practical—focused on insight, coping skills, and real-life growth. I also specialize in pediatric behavioral and developmental care.